Improve the Quality of Your Life     ❀     Clear Mind Clutter     ❀     Enjoy Meditation in Motion

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GROUP and PRIVATE INSTRUCTION AVAILABLE

Helps reduce stress and anxiety Strengthen your immune system Increase circulation & flexibility Improve posture, balance and concentration Restore vitality Wu Style Slow & Fast Form Qigong Breathing Exercises Yang Style 24 Form Posture Training Self Defense Push Hands 2 Man Form Chin Na Yang 32 Sword Wu Sword Form Wu Saber Form Fan Form

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Sifu Lenny Aaron demonstrating “Snake Creeps Down”                                Photo by Alexander Bitar

An early Tai Chi master once wrote that the ultimate purpose of learning Tai Chi

is to live forever in the spring season of your life.

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contact Sifu Lenny Aaron   212-979-7171    taichiforever@aol.com